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View Full Version : Pina Colada Smoothie Recipe



niloo
09-08-2014, 11:07 AM
1. Add all ingredients into a blender and process until smooth.
2. Transfer to a serving glass and top with the cherry if desired; serve.

ingredients :
coconut milk 3/4 cup (185 ml) (canned light)
pineapple 3/4 cup (4.5 oz/125 g) (cubed , frozen)
banana 1/2 medium (peeled, chopped into 2 pieces, and frozen)
Honey 1 tablespoon
lime juice 1 teaspoon (fresh)
sea salt 1 pinch
cherry one (fresh , for garnish (optional))