arthur
04-07-2013, 04:54 AM
Preparation time: 10 minutes
Cooking time: 10 minutes
Ingredients (for 2 people):
- 2 fillets of cod
- 2 tomatoes, seeded and chopped
- 1-2 shallots (depending on taste)
- 1-2 cloves garlic (to taste)
- Grated cheese (gruyere style)
- dill
- Salt and pepper
- paprika
- Oil
156
Preparation of the recipe:
Chop the shallot and garlic and fry in a little oil.
Place the cod in a baking dish in the microwave.
Arrange tomatoes over fish.
Season with salt, pepper and sprinkle with dill.
Pour the onion / garlic tomatoes.
Bake at microwave for 8 minutes at 650 W.
Then remove from oven, sprinkle with cheese, and add paprika (depending on individual taste).
Return to oven (grill possibly) + - 2 minutes for the cheese to melt (or grid).
It's ready!
Remarks:
Recipe can be made in the oven.
Cooking time: 10 minutes
Ingredients (for 2 people):
- 2 fillets of cod
- 2 tomatoes, seeded and chopped
- 1-2 shallots (depending on taste)
- 1-2 cloves garlic (to taste)
- Grated cheese (gruyere style)
- dill
- Salt and pepper
- paprika
- Oil
156
Preparation of the recipe:
Chop the shallot and garlic and fry in a little oil.
Place the cod in a baking dish in the microwave.
Arrange tomatoes over fish.
Season with salt, pepper and sprinkle with dill.
Pour the onion / garlic tomatoes.
Bake at microwave for 8 minutes at 650 W.
Then remove from oven, sprinkle with cheese, and add paprika (depending on individual taste).
Return to oven (grill possibly) + - 2 minutes for the cheese to melt (or grid).
It's ready!
Remarks:
Recipe can be made in the oven.